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Savannah Sound Bath Session (Dec 2023)
December 19, 2023 @ 10:00 am – 12:00 pm EST
Give yourself the gift of self-care during this stressful holiday season! Join us for a Savannah Sound Bath Session. Let the vibrations of the sounds help your body regain health and a sense of “being in tune.”
Sound has proven to have healing effects on the mind as well as the body. A sound bath session can lead to reduced stress, anxiety, and tension, as well as diminished pain. There have been studies that indicate that a sound bath may improve your mood and sense of well-being. Join Savannah Sound Healing at Tybee Post Theater to relax and relieve the extra stress of the holiday season.
What to bring: Wear comfy clothes and bring along a yoga mat, blanket, or towel to lie on the floor. A pillow, extra blanket, or eye mask are optional.
Carol Melton is a certified sound healing practitioner and retired educator. After retiring from a career in education, she learned about sound healing and became interested in the scientific research illuminating the traditional practices found in cultures since recorded history began. She loves to share the healing and restorative power of sound.